2 weeks unlimited classes, no lock-in.
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Ready when you are

Sign up for your 2-Week Intro

Unlimited classes, no lock-in.
Fill in the form below to get started - it only takes a couple of minutes.

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Flick us a message on the contact page and we'll sort you out directly.

Before your first class

Take a look around KnoxFit

Walking into a new gym for the first time can feel like a lot.
Here's a quick look around the space so you know exactly where to go and what to expect when you arrive.

Getting started

What's included in your 2-Week Intro

Unlimited classes
Come as often as you like across the two weeks - no caps, no counting sessions.
Regular check-ins
Our coaches keep tabs on how you're going and adjust things to suit you.
No obligation
No lock-in contract.
See if KnoxFit's your people before you decide on anything.
What the whānau says

Real members, real words

"If I could give 10 stars, I absolutely would. The worst part of joining a new gym is the unknown — will I fit in? Will people judge me?"

Ngawai Tito
Google review

"Amazing atmosphere. Trainers actually spend time with you, helping you correct techniques. Workouts always smash you."

E. Redscarf
Google review

"Knoxfit = Mana, Community and all round Good Vibes! Whether you're a seasoned gym goer or a first timer, everyone's welcome to be part of it."

Demi Sefo
Google review

Read more whānau stories →

New here?

A few things people usually ask

Am I fit or strong enough to start?

Plenty of people are fresh in their fitness journey when they start with us.
Our members are all at different levels, so we adapt every session to suit you where you're at today.

Is it one of those intimidating gyms?

No.
It's easy to picture everyone else being fitter or more experienced than you, but that's not how it feels here.
We embrace everyone's individual path, no one's more valued than anyone else's.
Everyone here is celebrated and supported, exactly as they are.

What if I don't know anyone?

Most people don't, on day one.
We pride ourselves on being welcoming to anyone taking their first steps here, and that's not just the coaches.
It's the whole whānau.

What should I bring to my first session?

Just yourself, comfortable clothes, and closed-in shoes.
Water bottle if you've got one - we've got the rest.

Can I try before I commit?

For sure.
Our 2-Week Intro gives you full access, plus regular check-ins from our team along the way.
Support's there if you want it, before you make a call on a membership.